JAMA OLIVER FITNESS
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Meal Plan Monday

2/24/2020

1 Comment

 
Monday
  • Breakfast: Blueberry Muffins, eggs, bacon, and fruit
  • Lunch: Chicken Salad with salad greens, gluten free crackers, and fruit
  • Snack: Rice cakes with nut butter for the kids; shakeology with soy milk, banana, and blueberries for me
  • Dinner: Gluten Free Spaghetti, salad, and green beans
​Tuesday
  • Breakfast: GF Sausage Egg and Cheese Sandwiches
  • Lunch: Bentgo boxes for the kids; Enchilada Bowl for me
  • Snack: Parfaits for the kids; shakeology for me
  • Dinner: Honey Garlic Chicken with brown rice and broccoli
Wednesday
  • Breakfast: Parfaits
  • Lunch: Bentgo boxes for the kids; Keto Barbacoa Brisket for me
  • Snack: Rice cakes with nut butter for the kids; shakeology for me
  • Dinner: Copycat Petros (y'all, this is not my healthiest recipe. But its not awful and its so delicious!!)
Thursday
  • Breakfast: Sausage Egg and Cheese Sandwiches
  • Lunch: Bentgo boxes for the kids; Teriyaki Chicken Bowl for me 
  • Snack: Parfaits for the kids; shakeology for me
  • Chicken Stir Fry with brown rice
Friday
  • Breakfast: Nutella toast
  • Lunch: Bentgo boxes for the kids; Chicken Caesar Salad for me
  • Snack: popcorn for the kids; shakeology for me
  • Dinner: Oliver Pizza Pie

Remember, if you want to try out Vibrant Meals, enter JAMA-10 at checkout to save!
1 Comment
Mila B link
10/2/2021 07:32:00 am

I enjoyed reading your postt

Reply



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    I'm Jama and I love to bake. So it's good I also love to work out!

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