Jama OliverJama is a wife, homeschool mom of four, and full time fitness coach for Echelon, based in Chattanooga, TN. Here she shares her passion for family, fitness, food, and overall wellness. To find out more, follow Jama_Oliver_Fitness on Instagram and Facebook, join the "Jama's Groupies" group on Facebook, or check out echelonfit.com.
And remember, you're stronger than you think you are! |