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Meal Plan monday - 3/9/2020

3/8/2020

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I've got a fairly simple week (two weeks, actually) planned because of a busy schedule and zero desire to go grocery shopping! Some of these dinners aren't even recipe-worthy - just simple meals I've cooked since I was newly married. 

Monday
  • Breakfast: Easy Banana Bread
  • Lunch: Macaroni and fruit for the kids; Korean Steak Fry for me. 
  • Dinner: Spaghetti, salad, green beans
Tuesday​
  • Breakfast: Blueberry Muffins
  • Lunch: Bentgo Boxes for the kids; Enchilada Bowl for me
  • Dinner: Ground Turkey Nachos
Wednesday
  • Breakfast: Easy Banana Bread
  • Lunch: Macaroni and fruit for the kids; Buffalo Shred Bowl for me
  • Dinner: My Mama's Chili
Thursday
  • Breakfast: Blueberry Muffins
  • Lunch: Bentgo Boxes for the kids; Spaghetti Squash Meatballs for me
  • Dinner: BBQ Chicken and my Mama's Baked Beans
Friday
  • Breakfast: Banana Bread
  • Lunch: BBQ Chicken and fruit for the kids; Keto Barbacoa Brisket for me
  • Dinner: Oliver Pizza Pie (I swear I will post this recipe eventually! It's a tough one!)
Saturday
  • Breakfast: Blueberry Muffins
  • Lunch: Leftover Pizza Pie
  • Dinner: Burgers (on gf bread) with tater tots and salad
Snacks this week are parfaits (greek yogurt, Kind Granola, and fruit) and homemade Lara Bars. I'm trying a new concoction, so I'll post when I make them!
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Easy Banana Bread

3/8/2020

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Picture
Gluten Free and Dairy Free

Ingredients: 
  • 3 or 4 ripe bananas
  • 1/3 cup melted coconut oil
  • 1 cup granulated sweetener (I usually use 1/2 cup sugar and 1/2 cup stevia)
  • 1 egg, beaten
  • 1 tsp vanilla
  • 1 tsp baking soda
  • pinch of salt
  • 1 1/2 cup Gluten Free All-Purpose Flour (I like Bob's Red Mill 1-to-1 Flour)
Preheat oven to 350 and lightly grease a loaf pan. Place bananas in mixing bowl and beat until bananas are mushy. Add melted coconut oil, sweetener, egg, vanilla, baking soda, and salt and mix to combine. Add flour and mix until just combined - don't overmix or bread will be tough. 

Bake for one hour or until toothpick inserted in center comes out clean. Cool on wire rack, slice, and serve!
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    Author

    I'm Jama and I love to bake. So it's good I also love to work out!

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  • Home
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