Live classes every week on the echelon app
Purchase your ECHELON at home fitness equipment
Four Week Finish Strong Program
As we come to the end of the year, many people give up on their fitness goals and think "I'll start fresh in January!" This program focuses on gentle accountability with an eye toward movement for mental health and maintaining fitness through the holidays.
Includes weekly check-ins with Jama.
Limited spots available.
Begins December 1, 2023
12 Week Beginner Program
Embark on a personalized fitness journey with our exclusive personal training program, where you'll receive individualized coaching from Jama. This comprehensive package includes a tailored training plan, direct messaging access for ongoing support, and a weekly one-on-one session conducted via Zoom. Unleash your full potential with dedicated guidance and a program designed to achieve your specific fitness goals