JAMA OLIVER FITNESS
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Meal Plan Monday

2/17/2020

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Picture
Monday
  • Sausage Egg and Cheese Sandwiches (for the kdis)
  • Vibrant Meals Teriyaki Chicken Bowl (for me); Bentgo Boxes (for the kids)
  • Rice Cakes with Nut Butter
  • Kids Eat Free Night at Urban Stack
​Tuesday​
  • Fruit Pizza
  • Vibrant Meals Sweet Chili Chicken and Brussel Sprouts (for me); Bentgo Boxes (for the kids)
  • Parfaits (Greek Yogurt for the kids; Coconut Milk Yogurt for me)
  • Sweedish Meatballs and Roasted Potatoes
Wednesday 
  • Breakfast Banana Splits
  • Vibrant Meals Enchilada Bowl (for me); Bentgo Boxes (for the kids)
  • Rice Cakes with Nut Butter
  • Honey Garlic Chicken with Rice and Broccoli 
Thursday
  • Sausage Egg and Cheese Sandwiches (for the kids)
  • Vibrant Meals Chicken Caesar Salad (for me); Bentgo Boxes (for the kids)
  • Parfaits (Greek Yogurt for the kids; Coconut Milk Yogurt for me)
  • Chicken and Dumplings with Green Beans (check back for recipe!)
Friday
  • Fruit Pizza (for the kids)
  • Vibrant Meals Chicken Pot Pie (for me); Bentgo Boxes (for the kids)
  • Rice Cakes with Nut Butter
  • Oliver Pizza Pie (check back for recipe!)
Saturday 
  • Breakfast Banana Splits
  • Vibrant Meals Keto Barbacoa Brisket (for me); leftover Pizza Pie (for the kids)
  • Parfaits (Greek Yogurt for the kids; Coconut Milk Yogurt for me)
  • Ranch Chicken with Stuffed Mushrooms and Loaded Mashed Potatoes 
Sunday
  • Cheerios (for the kids)
  • Brunch (gf French toast or waffles, eggs, bacon)
  • Leftovers
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    I'm Jama and I love to bake. So it's good I also love to work out!

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  • Home
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