2 cups gluten free flour (I use Bobs Red Mill 1 to 1 Baking Flour)
10 tbs Earth Balance Spread
2 tbs sugar
1 tsp salt
1 tsp baking powder
32oz Chicken Broth
3 large boneless, skinless chicken breasts
Place chicken breast and broth in Instant Pot, seal, and select "poultry."
Place flour in food processor with Earth Balance, sugar, baking powder, and salt. Pulse until it resembles wet sand. Slowly add soy milk, 1 tbs at a time, pulsing until mixture forms a dough ball. Form small balls out of the dough and set aside.
Once chicken is done, shred using two forks, then add dough balls one at a time to chicken/broth mixture in the instant pot. A little extra gluten free flour will help to thicken the mixture. Change IP setting to "saute" and simmer until dough balls are cooked through, around 20 minutes. Add salt and pepper to taste.
As a busy mom of four and full-time fitness coach, I've learned to balance healthy recipes with quick and easy foods my family enjoys. Here I share some of my favorites.